Sometimes it all gets a little too much

We may think that there's nothing else to lose. We may throw the towel. It's normal that we won't feel like doing anything. We may want to stay inside our bedroom all day and that's it. And that's okay, we all need it sometimes. We are humans. But wait, we can do it, we can win this battle. We can overcome this. Relax. Breathe. Think. Do something you love. Dance. Sing. Read. Write. Anything you like. But, the most important thing. Don't Give Up. Please, you are strong enough to win this battle. It may be difficult, it's true, but we can beat this.